5 Easy Ways To Make Healthier Lifestyle Choices

Happy Friday everyone and welcome back to this weeks blog post:) It’s a little crazy that we are already halfway through the year, time is flying past! So with today been the first day of a new month, I thought for todays post , I would share 5 easy ways to make healthier lifestyle choices. I think starting certain new habits is easier in the Summer time, the sun is shining, its easier to get up earlier, eat healthier and get out and about. So with that said lets get straight into it!

Hazelwood Forest, County Sligo

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How To Declutter Your Mind

Let’s face it, life is HECTIC! Our days are jammed packed from morning until evening with work, college, kids, hobbies and all the responsibilities of been an adult. If our days are this busy then this means our mind is constantly full too and this can get a little over whelming. It is important to try and not get stressed out and to find ways to clear out your mind. Today I am sharing how to declutter your mind and these are some little tips that work for me:)

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Breakfast, Lunch & Snack Prep

Happy Monday everyone, I hope you all had a great weekend! I had a fairly productive weekend and I am feeling good and organised for the week ahead. Honestly it’s such a good feeling! I am trying to get back to healthier eating habits so I thought I would share my breakfast, lunch and snack prep for the week. I don’t normally do it for this long; I normally just prepare the night before, but thought I would see how much of a difference this would make to my week by doing it this way:)

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