How To Declutter Your Mind

Let’s face it, life is HECTIC! Our days are jammed packed from morning until evening with work, college, kids, hobbies and all the responsibilities of been an adult. If our days are this busy then this means our mind is constantly full too and this can get a little over whelming. It is important to try and not get stressed out and to find ways to clear out your mind. Today I am sharing how to declutter your mind and these are some little tips that work for me:)

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Breakfast, Lunch & Snack Prep

Happy Monday everyone, I hope you all had a great weekend! I had a fairly productive weekend and I am feeling good and organised for the week ahead. Honestly it’s such a good feeling! I am trying to get back to healthier eating habits so I thought I would share my breakfast, lunch and snack prep for the week. I don’t normally do it for this long; I normally just prepare the night before, but thought I would see how much of a difference this would make to my week by doing it this way:)

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How To Get Out Of A Rut

Welcome back everyone:) Today I am sharing five ways on how to get out of a rut. We have all been there, right? Watching TV for hours in the evening while scrolling through your phone or spending the weekend’s day dreaming about the things that you really want to do. All the time thinking, ‘I just can’t seem to find the motivation to do what I really want to’ or ‘I need to make some changes in my life but I don’t know where to start’.

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