Welcome back everybody, I hope you all had a fantastic weekend:) This week’s post is all about how to stay focused. Did you ever take a notion to start clearing out and re-arranging your whole bedroom, only at midnight that night to be surrounded by nothing but a HUGE mess, you can’t even see your bed, you wonder why you started and you just want to give up and wish you left your room as it was? Well this is the same feeling we get with anything that we aim to achieve. It seems like a great idea, we dive right in and then when things get a little bit difficult or we get tired we think this wasn’t a good idea after all and just give up and leave things the way they were. Nothing is going to change unless YOU do something about it and not just start it, but keep going, even when you want to give up.
Hi everyone, thank you for popping by! So today is the most dreaded day of the week…Monday. It’s ok I am here to (hopefully) help with those Mondays blues! This is the first post in my new weekly series I like to call Motivation Monday:) So each Monday I will upload a new blog post dedicated to motivation and wellness. We spend our time looking after our bodies by eating right and exercising, that we need to make sure that we are also looking after our mental wellbeing. Been encouraged, inspired and motivated are key to having a positive attitude, which will in turn help us have a positive outlook on life. So now I will stop rambling and share with you 5 steps to achieve your goals.
After a slight hiatus of my blog, I’m back and my first post of 2018 is the 5 Things I Hope to Achieve in 2018. I cannot believe how quickly 2017 went, which makes me more determined to make the most of this year as time is flying by!
Have you made a list of aims or resolutions for 2018? There is something about putting pen to paper and seeing what you want to achieve written right there in front of you. It somehow makes the things you want to achieve like they actually really are achievable…if that makes sense?! My list is pretty short and sweet but it may encourage you to make a list of your own 🙂
A little late but here it is! Did you complete a Spring goal list? If you did how did you get on? I looked through my Spring goals and got through or attempted almost all of them! But that’s ok if there’s more to do, because I am determined to keep trying!
1. Get Fit!
I would like to be able to go up and down the stairs without getting out of breath! My fitness levels are at ZERO! I am determined to get my arse in gear during the Summer and be able to enjoy some hikes when we go camping. Plus it’s good for the mind. Before we went home for a visit in May I did start and did three weeks of different fitness classes and it was definitely helping. Unfortunately I haven’t got back into it just yet!
With Spring officially here I thought that it would be fun to start a seasonal goal list! Obviously, first up is my spring goal list. To most people these goals are probably pretty basic, but not all goals have to be something huge. Mostly it should be about writing a list of something that you would love to achieve or experience and then reaching this goal for your own satisfaction, no one else’s. Yes, definitely aim big, but also remember to celebrate your small success:) So put pen to paper and write your own wee list, big or small!